Sunday, November 14, 2010

Roasted Spaghetti Squash with Tofu Tahini Patties & Marinara Sauce

Liquid Gold, a.k.a. a rich, buttery, oaky Chardonnay is my wine of choice. I have found it increasingly hard to find a reasonably priced Chardonnay with that particular flavor. So we have resorted to wine making. Of course when I say we  are wine making, I mean we went to a wine making store, picked out a wine that promised our preferred flavor and reported back for bottling 7 weeks later. It's quite a nice surprise when they call to let you know your wine is ready, especially since you have forgotten about it by this time!

I am by no means a wine connoisseur so when I say that I was very surprised by how good our wine turned out, don't think I have a lot of experience under my belt! If you enjoy wine and are looking for a specific flavor for the fraction of the cost of commercially bottled wine this is a good option. The shop we went to even offered to buy a bottle Mike's favorite red wine and specialize a kit to match the flavoring.

I found this recipe in the new Canadian Living cookbook called "The Vegetarian Collection". I have always found Canadian Living to be a good place to find recipes but I must say I am especially impressed by this cookbook. You don't have to be a vegetarian to enjoy these recipes!

  • 1 Spaghetti Squash
  • 3 tbsp grapeseed oil
  • 1 medium onion, chopped
  • 1/2 cup grated carrot
  • 2 cloves garlic, minced
  • 1/4 tsp ground cumin
  • pinch cayenne pepper
  • 1 pkg extra-firm tofu, drained
  • 3 tbsp tahini
  • 1/4 cup chopped Italian parsley
  • 1/2 cup bread crumbs
  • 2 tbsp lemon juice
  • 1/4 tsp fresh ground salt & pepper
  • marinara sauce
  1. Halve and seed squash. Bake cut side down on a greased baking sheet in 400° oven until flesh is tender when pierced, about 1 hour. 
  2. Meanwhile, heat 1 tbsp of grapeseed oil in a skillet and fry onion, carrot, garlic, cumin and cayenne, stirring occasionally, until onion is softened, about 5 mins.
  3. In food processor, puree tofu with tahini. Add onion mixture, parsley, bread crumbs, lemon juice, salt and pepper; pulse to combine. Form into 12 1/2 inch thick patties.
  4. Heat up marinara sauce over medium-low heat (or make from scratch if you don't have some handy).
  5. Heat half of the remaining oil in a large nonstick skillet over medium heat; fry half of the patties, turning once, until golden, about 6 minutes. Repeat with remaining oil and patties.
  6. Using a fork, scrape strands into bowl; stir in half each of the salt and pepper. 
  7. Serve patties on top of spaghetti squash and marinara sauce. Garnish with Parmesan or Italian parsley if you are vegan.

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