Wednesday, November 25, 2009

Roasted Honey Balsamic Brussels



I recently discovered a very interesting fact about Brussels sprouts and why most people don't like them. If Brussels are overcooked then they develop a sulfurous odor known as sinigrin. If you have only ever eaten overcooked Brussels then it's now wonder you don't like them! As the most common method of cooking Brussels is boiling or steaming a good tip to keep in mind is to never cook longer then 6-7 minutes unless roasting of course. When choosing Brussels try to select those of a similar size or cut larger ones in half so they cook evenly. For this recipe I used local Brussels sprouts from the stalk.

Roasted Honey Balsamic Brussels


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