Wednesday, February 24, 2010

Cauliflower Fritters and Romesco Sauce

These make really great appetizers as well as week day meals if served with pasta salad or a whole grain like brown rice pilaf or quinoa salad. If you don't like romesco sauce you could serve these with a simple marinara sauce.

  • 4 cups cauliflower, cut into florets and steamed
  • 2 cloves garlic, minced
  • 1 cup whole wheat flour
  • 2 eggs, lightly beaten
  • 1/2 cup Pecorino Romano or Parmesan
  • 1/4 cup Italian parsley, finely chopped
  • 1/4 cup hot water
  • salt and pepper
  • 1/4 cup olive oil
  1. Preheat oven to 425°.
  2. Roughly mash cauliflower in a large bowl. 
  3. Stir in flour, garlic, egg, cheese, parsley, salt and pepper. Add water until batter becomes slightly thicker then pancake batter.
  4. Line a baking sheet with parchment paper and spoon 1/4 cup size scoops onto a baking sheet.
  5. Bake for 10 minutes on each side. 
Romesco Sauce 
  • 4 Roma tomatoes, diced
  • 1 small onion, diced
  • 4 garlic cloves, minced
  • 1 sweet red pepper. diced
  • extra-virgin olive oil
  • 3/4 cup cubed crustless day-old bread
  • 3 tbsp sherry vinegar
  • 3/4 smoked sweet paprika
  • 1/2 salt
  1. Heat 1 tbsp of olive oil in a medium size saucepan. Add tomato, onion, garlic and pepper. Cook until onions turn translucent.
  2. Transfer tomato mixture to a food processor and puree.  Add bread, sherry vinegar, paprika and salt and pulse until mixed. Add a tablespoon or two of olive oil if mixture is too thick.
  3. Serve romesco sauce with cauliflower fritters.

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